Certified Behavioral Sleep Practitioner
Sleep struggles can impact the entire family. As a Board Certified Behavior Analyst and Certified Behavioral Sleep Practitioner, Krystal provides individualized, behavior-based sleep support designed to help children and families build healthier, more sustainable sleep routines.
Our approach focuses on understanding the why behind sleep challenges and creating practical, family-centered plans that fit real life. Support may include:
• Bedtime resistance and prolonged routines
• Frequent night waking
• Early morning waking
• Sleep difficulties related to autism, ADHD, sensory needs, or behavior challenges
• Building independent sleep skills
• Caregiver coaching and implementation support
Sleep support is individualized, compassionate, and focused on long-term success—not quick fixes or one-size-fits-all solutions.
Whether your child is struggling to fall asleep, stay asleep, or establish a predictable routine, the goal is to help your family create calmer nights and more restful days.
Training as a Certified Behavioral Sleep Practitioner included specialized education and coaching in:
• Understanding how sleep works and the factors that impact healthy sleep habits
• Assessing sleep challenges to identify the root causes affecting sleep success
• Developing individualized, behavior-based sleep plans that fit each child and family
• Autism-specific sleep considerations, including sensory, communication, and developmental needs
• Evidence-based strategies for common sleep concerns including bedtime struggles, night waking, and sleep routines
• Caregiver coaching and support to help families create lasting change
• Identifying when medical concerns may be contributing to sleep difficulties and when additional support may be needed